How to get rid of vaginal odour

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Vaginal odour can be caused by many reasons, over
growth of harmful bacteria is the main reason for
unpleasant vaginal odor, usually women who are trying
too hard to avoid such odor by using alot of scented
soaps and washes down there are the ones that
experience an unpleasant odor, because such products
make an unbalance in the friendly bacteria that is present
there naturally to fight any harmful bacteria.When you
are constantly killing the friendly bacteria, you are
making a suitable environment for harmful bacteria to
grow, anyhow, vaginal odor is very annoying and
embarrassing, below are some tips to avoid it and smell
wonderful all the time.
1- Take Care Of Your Personal Hygiene .
When I mention Hygiene here I don’t mean regular
showers, you may already be doing that, but down there
for you is a very sensitive part of your body, thus it is
inappropriate to wash there with regular soap, buy a
suitable intimate wash with a neutral pH of 5.5 and use
it at least once a day, also make sure to change your
pads and tampons when you are on your period
frequently.
2- Wear Cotton Underwear Only.
Women with sensitive vagina are recommended to wear
cotton Underwear Only, cotton will irritate your skin
much less than any other material, cotton Underwear can
also protect you from getting dark inner thighs or dark
and irritated skin down there. Also try to choose white
cottons and only wear your silk or lacy underwear in
special occasion only.
3- You Smell Like What You Eat .
If you want your whole body to smell great and
attractive all the time, then make sure you are eating
loads of tasty fruits like pinapple and cherries, stay
away from smelly foods like fish, asparagus, onion,
garlic, etc, although they are healthy but try to minimize
your consumption of them if you really want to smell
and taste great, you can also try to drink herbal teas
with lovely smell like peppermint and make sure you are
drinking alot of water.

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